by David Geithner | Jul 31, 2023 | Travel
According to the United Nations World Trade Organization (UNWTO), tourism is on track to make a full recovery from the COVID-19 pandemic, with twice as many international arrivals seen in the first quarter of 2023 compared with the same period in 2022. Data...
by David Geithner | Oct 24, 2022 | Diet, Fitness
There’s no doubt that diet impacts fitness. Whether you are deciding what to eat to highlight your abs, trying to control post-exercise inflammation through the foods you eat, or even choosing the healthiest sweet treats available, your food choices play a role in...
by David Geithner | Oct 4, 2022 | Marathon
If you’re someone who likes to run where ancient history occurred, you have no shortage of options. Marathons and half marathons are plentiful in such places. In Asia, one of these races is the Angkor Wat Half Marathon in Cambodia, where you can run among the ruins of...
by David Geithner | Sep 26, 2022 | Uncategorized
You might think the best way to achieve fitness is through exercise. However, post-exercise recovery is also an important aspect to overall fitness. Athletes can take positive action after exercising, whether resting, taking an ice bath, or seeing a physical...
by David Geithner | Sep 13, 2022 | Uncategorized
The Loch Ness Monster is a famous mythical beast that inhabits a highland lake in Scotland—some swear it’s real, while many more believe it’s a figment of the imagination. Regardless of how you feel about cryptozoology, Loch Ness is also home to a marathon that boasts...
